new forest

Norishing New Forest Weekend Retreat
Friday 15 - Sunday 17
September 2017
 

Join us on the 15th – 17th of September 2017 at the charming and historic Old Sir Walter Tyrrell House, New Forest, Dorset for a country weekend retreat

This retreat is an ideal opportunity for you to fully unwind and recharge in the lush New Forest. Immerse yourself in yoga and meditation, enjoy delicious wholesome vegetarian food, experience a relaxing sound healing Gong Bath and feel inspired with our specialist juice nutrition workshop. You'll also be able to book relaxing massage treatments with our onsite holistic healing therapist.

The Old Sir Walter Tyrell House is located in beautiful woodland and boasts a toasty warm wood burner,  beautifully appointed rooms and luxury finishes to make you feel at home yet indulged. It is the perfect country escape will potential for lovely walks and fresh air. There are plenty of cosy seating areas by the fire and outdoors to lounge and socialise in.

Itinerary

Friday
3pm – Arrival, welcome, introductions and refreshments
4.30pm – 6pm – Restorative Hatha Yoga practice
6.45pm – 8.00pm – Vegetarian dinner
8.00pm – Guided meditation with Aromatherapy oil blend
8:30pm – Setting an Intention for the weekend

Saturday
7.30am – Morning cleansing refreshments, Hot Lemon and Herbal Teas
8am -10am – Ashtanga Yoga practice
10am – Vegetarian breakfast
11am-5pm Free time,

Rest, relaxation, country walks.
Opportunity to book in for massages (first come basis)
Optional inversion workshop with Pip

5-6pm – Restorative Gentle Yoga and meditation
6.45pm -7.45pm –  Vegetarian dinner   

8:45pm- 9:45pm - Sound Healing Gong Bath

Sunday
7.30am – Morning cleansing refreshments, Hot Lemon and Herbal Teas
8am - 10am – Ashtanga Yoga practice
10am - Vegetarian breakfast
11-1pm  - Juice for Health Nutrition Workshop
1.30 – 2.30pm – Restorative Yoga and meditation
2.30pm - Afternoon Tea and Cake, Reflections on the weekend
3pm Goodbyes

PRICES :

Double private bedroom with double bed   £549pp (or £349pp shared )

Twin bedroom, shared same sex room, 2 people per room£349pp

Price includes:
- Two night's accommodation -
- All yoga -
 - Gong Bath - 
  - Meditation and mindfulness sessions -
- Juice Nutrition workshop-
- Breakfast and dinner -
 - snacks, herbal teas & light refreshment -

Travel and massages are not included

To reserve your space please email reviveme@tonic-retreats.com