Beach Yoga Breakfast Summer 2017
Rise and Shine with Tonic Retreats!
Tonic Retreats is delighted to be hosting a beach yoga breakfast club again this summer on the beach at Canford Cliffs Chine, Poole, Dorset.
Shake off the sleepiness and take part in an energising 1 hour yoga class followed with a relaxing meditation to allow the body to fully recharge. With the sand under your toes, sun your skin and sounds of the waves in your ears you willstart the day brimming with good vibes!
After stretching out your body your taste buds will be wowed with a delicious plant-based breakfast and nutritious cold pressed juice from Ju-ice-it .
We have just 4 dates this summer:
Sunday mornings on the 11th June, 9th July, 13th August and 3rd September.
Get there for 8:20am latest and the yoga starts at 8:30am
WHERE TO MEET
We will meet on the beach at Canford Cliffs Chine
NB - Parking: there is plenty of on-road parking available on the Esplanade, Cliff Drive and nearby roads.
Make your way down through the chine, past the beach huts and you'll spot us!
WHAT TO BRING
Please bring a yoga mat or a blanket or towel to stretch out on and if you like a warm blanket or cardigan for the meditation.