Reset your life with a healthy dose of
yoga, gourmet vegetarian food & wellbeing coaching
Tonic Retreats was born because we believe in order to find balance in life, we all need a little recalibration from time-to-time.
Something more than a holiday, something that will restore our vigour and enthusiasm or perhaps provide a different sense of perspective.
Each Tonic Retreat is created as uplifting experience of discovery just for you. We bring together the perfect elements of a dedicated yoga practice, delicious food and joyful experiences in some of the world’s most vibrant destinations. Depending on the reteat theme we might add in some extra pizazz such HIIT training, surfing and kayaking or relaxing yoga Nidra and sound therapy.
We also offer wellbeing and goal setting workshops, designed to support you in forming healthy habits that will help take your life to the next level.
Our aim is that our uniquely curated retreats leave you feeling restored, invigorated and inspired to be your best self!
We host Tonic Retreats throughout the year in UK and international locations and our aim is to offer affordable yet luxurious wellness breaks. We handpick our venues for their boutique vibe and our retreats always feature daily yoga, gourmet vegetarian food and mindfulness.
Pip Taverner offers group classes and private tuition in both Dorset and London. From early morning beach yoga and Ashtanga Mysore to Hot Vinyasa Flow she offers a variety of styles and intensity to suit all levels.
Check out her current class schedule for more information
Tonic Retreats welcome beginners and experienced yogis with open arms! Based on Ashtanga and Vinyasa Flow, the classes are taught so that whether you are new or very familiar with yoga there are always variations to modify and simplify or challenge and deepen each posture.
Food on a Tonic Retreat is designed to nourish on many levels. We only use the freshest local ingredients to produce modern vegetarian dishes daily from scratch. It's all about flavour, colour and nutrition with a healthy smattering of "a little of what you fancy does you good".